yoga

So last night I went to my first yoga class here. Its been a good year since I have consistently practiced, and you and probably everyone else that was there could tell! but i did it, and i LOVED it. I have always loved yoga. i love the strength i feel in my body when i have finished. i love the focused breathing. i love challenging my body to twist into a pretzel. i even love sweating through each pose. mostly, when i'm all finished, i love the feeling i get when its over - like i have done something really good and positive for my body, mind and soul. i really don't know why i have never given yoga a good enough shot at being a staple in my life, but after last night, i think thats about to change. and by the end of this year, i am going to be that annoying person in class that can do a tripod head stand DAMNIT! If you are reading this and live in the DC area, i highly suggest www.flowyogacenter.com  - its a little pricey - but as my new friend Sarah said, "you get what you pay for." Also, they have first-time specials (2 classes for $20, 1-month unlimited for $55/ $50 online) that make it more worth it. i guess everyone will know where to find me for the next month :)